Areas of Expertise
Talk Therapy
Ray offers integrative talk therapy to support and improve personal wellbeing. His counselling sessions are tailored to the individual. He has previously worked with adult clients facing anxiety, grief, and depression. He also specialises in working with individuals adjusting to adult diagnoses of ADHD and autism, as well as those dealing with individuals who would like to explore their relationship with organisations (religious, Public Institutions, Private business).
Positive Pscyhology
Ray has an MSc in Positive Psychology and specialises in incorporating current research related to positive psychological in counselling sessions. Ray's asks clients if they would be interested in learning about well researched practices that have helped others in similar situations prior to integrating in his therapy sessions.
Group Sessions
Ray is seasoned in delivering presentations and leading group discussion to deliver information and foster the wellbeing of groups and individuals. He has communicated with students, third sector organisations, small to medium sized business and higher education throughout his career, designing bespoke tutorials for the context.
Approach
Ray's approach integrates Positive Psychology to give a holistic picture of the psychological wellbeing of each client or group. He aims to provide a safe and supportive environment for clients to explore. His practice is dedicated to promoting personal and communal growth and helping clients navigate life's challenges with resilience and strength.
