I am a psychotherapist offering integrative talk therapy to adults. I am a Registered Member of the British Association of Counsellors and Psychotherapists and have an MSc in Counselling and Positive Psychology.

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Individual Therapy 

I have experience working with adults facing anxiety, grief, depression, and adjusting to the challenges that come with change. My approach to therapy integrates individuals strengths and curiosities, which may incorporate creative arts, sports, or nature.  I aim to provide a safe space for clients to explore and build a platform of support for the next step of their journey. I am currently accepting new clients Thursday evenings.

 

Organisational Wellbeing

My consultation services are rooted in research and previous experience in the public, private and charitable sectors. Through collaborative team sessions infused with the existing organisational mission improve individual and collective wellbeing.